afang soup recipe and preparation


This is one recipe I’ve wanted to post for months but I just couldn’t get my hands on fresh Periwinkles. a. While meat and fish are cooking, transfer the sliced afang leaves into a mortar and pound with pestle into a paste. If you are averse to palm oil then this soup may not be for you. Ingredients For Cooking Afang Soup. Food And Drink. Assorted Afang Soup Recipe. Explore. Reply. How To Prepare Afang Soup – Simple Recipe. Just ask for Okazi or Eru. Afang Soup I visited my parent over the weekend and I saw ingredient for soup and I decided to take over and prepare the soup from them base on a recipe I saw on Cookpad; my dad has never stop talking about the soup . Afang soup (not to be misconstrued for Okazi soup or Ukazi soup, a soup from the Igbo cuisine), is a vegetable soup that originates from the Efik people of the Efik kingdom in Cross River State and the Ibibio People of Akwa Ibom in Southern Nigeria. It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts. Afang Soup is one of the most popular traditional Nigerian soups. I love traveling to Europe. Afang soup is very nutritious and the cost of preparation can be adaptable based on the budget or needs. I’ve embarked on culinary adventures at Eastern European restaurants in Czech About 1kg of goat meat, 0.5kg of Stock Fish and 2 big African snails (Optional) afang soup recipe I remember the first time I tasted Afang Soup; it was many years ago...my roomie then took me to a Restaurant, I tasted Afang Soup and White Soup -it was like heaven! Afang Soup Recipe. In English, it is usually referred to as “wild spinach.” This delicacy has been used for nutritional and medicinal purposes since the reign of the Efik Kingdom. Saved from 9jafoodie.com. Afang Soup is soup is a soup rich in meats and vegetables and palm oil. If you are cooking afang soup in the traditional way of the; Akwa Ibom and Cross River people, then grinding or blending the leaves is not acceptable. As stay with the indigenes during my service year, I did learn the nitty-gritty of how the soup is prepared to taste the Akwa Ibom way. Afang is a wild vegetable also called Okazi e. 2 tablespoons ground crayfish. Whole Dry prawns. See more ideas about nigerian soup recipe, african cooking, nigerian food. It is very nutritious, medicinal and native to the Efik people of Nigeria. Travel to Poland by Cooking Zurek Soup at Home. I just thought Joy, who taught me how to make the soup had given me an alternative to blending the Okazi leaves which I am not particularly a huge fan of. It is a dish popularly known by Nigerians and also some parts of Africa. Please Note; after putting the leaves it should not be cooked more than 2 minutes if you want to get a native afang soup. I pounded the water leaves too. This Calabar afang soup recipe by Nugi is very easy. It has spread its wings throughout Nigeria and has been embraced in neighboring countries. There is a cow tail afang soup calabar method on the blog too. 400g weight of Fresh Afang leaves. Step 1 . Afang. Afang soup is rich and packed with all the nutrients you need. 250g Water leaves. Okazi leaves are very tough so make sure you soak in warm/hot water (if you’re using dried) rinse very well and pound them. The afang leaves should be pounded with mortar and should be the last thing to go into the pot. Some people actually make this oil free but Noooo I can’t make this soup oil free lol. I remember the first time I tasted Afang Soup; it was many years ago…my roomie then took me to a Restaurant, I tasted Afang Soup and White Soup -it was like heaven! Afang Soup is one of the delicacy that you find commonly among the people of Cross river and Akwa Ibom States of Nigeria. Ingredients. Afang Soup is of Nigerian origin–a much-celebrated recipe from the efik ethnic group in the southern part of Nigeria –and often served at ceremonial occasions such as weddings, child birth and to honored guests. This soup is prepared with two types of leaves; afang leaves (ukazi) and water leaves, this two different leaves are mixed to produce the Delicious Afang Soup. It originates from the Efik people of the Efik kingdom in Cross-rivers State and Ibibio people of Akwa Ibom in South-South Nigeria. For theUkazi leaf , it is is usually mostly sliced and then grounded with either a kitchen blender or hand-grinding … Afang soup recipe is highly nutritious and delicious when properly cooked, Afang leave is best combine with water leaves and spiced with assorted meat, fish, and other soup ingredients for that super taste. 400g sliced Okazi/Afang leaves | about 4 handfuls. Afang soup recipe makes cooking afang relatively easy since afang soup is fast climbing the top of the list of popular Nigerian soup. https://www.allnigerianrecipes.com/soups/edikang-ikong-soup I am sure the originators of this dish will agree with me ?. For over ten years, I’ve been on the hunt for the best Sour Rye Zurek Soup. The afang leaves are a little tougher than other vegetable leaves so might take at least 10 minutes of constant pounding. c. 20 to 25 cl red palm oil (about 1 drink glass) d. Beef, Kanda and Dry fish. It is popular among the Ibibio and the Anang people of Akwa Ibom and Cross River state. b. Nkechi M. 60mins Ingredients. Pour the blended mixture and add salt and seasoning cubes to taste, allow to cook until the meat gets soft. 57 g or 2 oz dried Afang leaves (may be labeled Okazi/Eru in the African store) – Afang leaves have no substitute that I know of, so if you have never ventured into an African grocery store, you will need to if you want to try this Afang soup recipe. The last time I posted a recipe for Afang Soup was ages ago, and at that time, I did not realise that it was the Cameroon version. Grind crayfish with afang (ukazi leaves) in a dry blender or at the market. To season the meat, in a blender, grind pepper, shombo, onion and okpei (okpei) and set aside. It’s 1 of small onion. Read Also: How To Prepare Banga Soup. How to prepare . I used frozen waterleaves and dried okazi. It doesn’t matter your ethnic group or culture before you can enjoy this soup. The oil is the real deal in this recipe. Afang Soup recipe at long last… Yay!!! In that case, all you need do is reduce the amount of palm oil you use in cooking it. Prepare 1 1/2 cups of palm oil. Turn the pounded afang leaves into a bowl and set aside . Afang Soup is one of the best delicacies that originate from the Ibibio people of Akwa Ibom and the Efik tribe of Cross River State in Nigeria. This soup is one of my favorite akwaibom soup and I made sure to learn how to prepare it. 2-3 milk tin cups of Cray fish. Afang leaves is popularly known as Okazi in the South Eastern part of Nigeria. Recipes for Afang Soup. I found out on Facebook that the Cameroonians’ don’t blend their Okazi vegetable. It is cheap and more affordable during the rainy season and with most vegetables, it is rich in vitamins and minerals. As a professional food and travel journalist, I’ve had the opportunity to enjoy amazing meals in Europe, from traditional markets to award winning restaurants. God bless you sisi Dunni for this recipe and every other recipe here , cooked my first pot of afang for my fiancee and he said to me ( Yewande this is the best soup ever, please cook this for my mum when she comes over) I am an Ijebu girl, so you can imagine his surprised look on consuming his first ball of eba wrapped in the soup. Afang soup originated from southern Nigeria, like most soups from the region it's a earthy broth of meat and fish with vegetable simmered in. African Recipes. Afang soup taste is different from normal and vegetable soup because the vegetable leaves are different in texture and taste. 400g weight Osong Ekot Dry fish. 1kg weight of Fresh Waterleaves. To get rid of the sliminess of snails use juice (lime or grape). This delicious soup is native to the Efiks, the major occupant of (Cross River & Akwa Ibom State). Follow the recipe and all included below and your highly nutritious Afang soup is ready. You can check it out. That memory did not leave me and since then I have tried to make it so that it tastes as delicious as my first experience which I am happy to say I have nailed which is why I'm sharing my recipe with you. Dan Lagos . Am going to share with you the recipe of Afang soup. By using our services, you agree to our Cookie ... Edit. Prepare to taste of Salt. If you are on a diet and you are not sure if you can have some Nigerian soups because of the oil content and all, then this afang soup recipe is for you. Snails (Ekwong) – numbers optional. Dunni says. Email; Facebook Pin it Twitter Delete; Afang Soup This soup is one of my favorite akwaibom soup and I made sure to learn how to prepare it. Mostly in southern parts of Nigeria, people there serve Afang soup at homes and also at ceremonies such as weddings, burials, festivals, etc. Nov 15, 2015 - Afang soup originated from southern Nigeria, like most soups from the region it's a earthy broth of meat and fish with vegetable simmered in. Afang Soup is one of the most popular traditional Nigerian soups. Afang soup also known as Okazi soup is one of the most popular traditional Nigerian soups. If … When I look at a recipe and it’s not complicated, I like to try it. 1kg weight of Assorted meats (Cow meat, bush meat, goat meat etc) 300g weight of Kpomo (cow skin) 400g weight of Stock fish. Prepare 4 of kilos of goat meat. Afang soup is a popular soup in Nigerian cuisine and other parts of Africa. Nigerian Afang Soup Recipe. Nigerian Recipes.. Jul 22, 2019 - Explore CHINYERE ERIRIOGU's board "Nigerian soup recipe" on Pinterest. Chicken or fresh fish cannot used because of their strong flavour which might interfere with that of the Afang leaves which is the main ingredient of this soup. Recipe for Afang soup: • Prepare snails and periwinkles: wash periwinkles and snails, Advice: Try to buy already precleaned periwinkles, usually sellers make all the manipulations. Afang Soup recipe at long last… Yay!!! Wash your preferred meat, stock fish, and dry fish thoroughly and put in a pot. In some other parts of the country, Afang soup is called Okazi soup. Ingredients for Afang Soup. World Cuisine . If you are interested in exploring Nigerian foods, this delicious soup would definitely spur your interest in Nigerian foods. I hail all my calabar sis.o . At the market usually mostly sliced and then grounded with either a blender... A must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts 10. Fish and 2 big African snails ( Optional ) Assorted afang soup taste is different from normal and vegetable because... Popular Nigerian soup recipe '' on Pinterest post for months but I just couldn t... At a recipe and it ’ s not complicated, I ’ ve on. Cheap and more affordable during the rainy season and with most vegetables, it very! I made sure to learn how to prepare it foods, this soup! Afang leaves are different in texture and taste for months but I just couldn ’ t their! 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